Botanical name: Salvia officinalis.
Sage in historical times was known as “herba sacra”, which means sacred herb by the Romans. Salvia is derived from the word for “salvation.“ The Lakota Indians used sage for purification, healing and to dispel negative emotions.

Sage helps balance male and female hormones in general. It is also wonderful for the skin. It strengthens the vital centers of the body and supports the metabolism. Emotionally reduces depression and mental fatigue. Also well known for menstrual problems, estrogen, progesterone and testosterone deficiencies. Medicinal properties include hormone regulation, antifungal, antiviral and a circulatory stimulant.

Warning: Sage should not be used if you are pregnant, epileptic, have high blood pressure or on infants. It is too potent.

Despair no More
Diffuse or try this air spray:
3 drops Sage
4 drops Lavender
2 drops Orange

To combat emotional stress or trauma, use oils in a diffuser or mix oils together and add to 8 oz. water in a spray bottle. Use as a room spray.

Clarifying Bath
4 drops of Sage
½ c. milk
Swirl both into warm to hot water. Great for skin and reducing stress or trauma.

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