Spice Rub Slow-cooked Chicken

(Recipe from Everyday Paleo by Sarah Fragoso)

1 white onion sliced
1 t. sea salt
2 t. paprika
1 t. cayenne pepper
1 t. white pepper
1 t. poultry seasoning
1 t. garlic powder
4-6 lb. free-range organic chicken, rinsed and patted dry w paper towels

1. Cover the bottom of a slow cooker with the sliced onions.
2. Mix all spices in a small bowl and using your hands, rub the spice mixture all over the whole chicken.
3. Place the spiced chicken on top of the onions in the slow cooker, cover and cook on low for 5-6 hours. There is no need to add any liquid to the slow cooker—the chicken will cook in its own juices.

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